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  • Seasonal Fruits & Vegetables

Seasonal Fruits & Vegetables

Seasonal Fruits & Vegetables

Home/Event Resources/Sustainable Menu Planning/Seasonal Fruits & Vegetables
Seasonal Fruits & Vegetablesjpretorious2023-08-17T22:21:41+00:00
  • Definition

    Seasonal fruits and vegetables grown according to their geographic growing season.

  • Benefits

    • Seasonal food is generally fresher and often tastes better than food grown out of season.
    • Food grown out of season can be more expensive and may provide fewer nutrients.
  • Key Questions

    • Where and when is the event taking place?
    • What is in season during that time?
    • Can the menu include seasonal fruit and vegetable options?
  • Resources

    • Sustainable Table
    • Sustainable Menu Planning Infographic
  • Food Facts

    • The average adult should eat between 2 ½ – 3 cups of vegetables per day.
  • Other Menu Planning Categories

    • Locally Produced Foods
    • Certified Organic Foods
    • Imperfect & Surplus Produce
    • Sustainable Seafood
    • Low Carbon Food
    • Water-Wise Fruits, Vegetables, & Meats

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