Listen To Your Brain

The Top Brain Meeting Snacks, according to Tipster in the July 2011 issue Of PCMA’s Convene are:

Water
Granola
Nuts
Blueberries
Mangos
Bananas
Spinach
Broccoli
Whole-grain breads
Hard-boiled eggs
Dark chocolate

Hmmmm, fresh food for the brain, good for the environment, and possibly local. Everyone wins…especially when you include the dark chocolate!

Study from “The Science of Food for Thought: Enhancing Meetings Through Food” white paper.

About the Author: Nancy Zavada

Nancy J. Zavada, CMP Fellow, President, MeetGreen, is internationally recognized as an innovator in the sustainable event field. Nancy founded MeetGreen, a sustainable events agency in 1994. MeetGreen is certified as an ISO-20121 and Women-Owned Business. Nancy oversees sustainable initiatives for corporate and non-profit organizations. She co-founded the Green Meeting Industry Council in 2004 which is now part of Events Industry Council and has authored three books on sustainable events.

Listen To Your Brain